Nettie Fit Fitness After-School

Our After-School Adventure Program is designed to keep kids active, engaged, and empowered beyond the classroom! Through dynamic fitness activities, obstacle courses, and confidence-building exercises, we help children develop strength, resilience, and leadership skills in a fun and supportive environmentNettie Fit Fitness After-School Program

Our Nettie Fit Fitness After-School Program is designed to nurture the whole child—physically, mentally, and emotionally. We provide a fun, active, and supportive environment where kids can develop strength, confidence, and resilience through engaging fitness activities and social-emotional learning.

Program Highlights:

Physical Wellness: Kids participate in dynamic workouts, obstacle courses, and endurance challenges that promote strength, coordination, and overall fitness.
Social-Emotional Development: Through team-building exercises, leadership activities, and guided discussions, children learn communication skills, empathy, and the power of positive words.
Mindfulness & Self-Regulation: Breathing exercises, stretching, and gratitude practices help kids develop emotional balance, focus, and self-awareness.
Empowerment & Confidence: We encourage children to, overcome challenges, and build a growth mindset that fosters self-belief and perseverance.

This program is perfect for children ages 5-10 who thrive in a positive, structured setting that reinforces healthy habits, emotional well-being, and character development.

Contact us to learn more about haveing Nettie Fitness at your school for kiddos to have an after-school experience that moves the body, uplifts the mind, and strengthens the heart!